How Many Days After My Period Can I Get Pregnant

A woman is most likely to get pregnant 7 to 10 days after her period ends. This is the peak period when ovulation typically occurs. However, this time period can vary.



The Menstrual Cycle
A woman's cycle starts on the first day of her period. For women ovulation occurs two weeks into the cycle. However that can vary. Women can ovulate anytime from 11 to 21 days into the cycle. It's important for women trying to conceive to keep a diary of their cycle. This will help them get to know their cycle.

Getting Pregnant
A woman can get pregnant, even if intercourse occurs before ovulation. This is because sperm can live in a female's Fallopian tubes for up to seven days. This means the sperm can fertilize an egg several days after intercourse. It s important to note that pregnancy even though there are days that pregnancy is more likely to occur, pregnancy can also occur anytime with unprotected sex.

Factors Affecting Pregnancy
There are several factors that can affect a woman's chances of getting pregnant by WebMD

Age: The older a woman, the lower the chances. After age 40, a woman's chances of conceiving declines. After age 50  women experience a sharp decline. However, it is still very possible to get pregnant after 40.

Irregular Periods: For women who have irregular cycles, it can be hard to determine ovulation. This is because ovulation may not occur at the same time each month.

Medical Conditions: Certain medical conditions or illness can affect pregnancy. If a woman has concerns about her medical history, she should consult a doctor before trying to conceive.

How to Increase Chances Of Getting Pregnancy
There are things couples can do to increase their odds of getting pregnant

Frequent Intercourse: Many couples will time sex with ovulation. However, it is recommended that couples have intercourse more than just on ovulation days. Some experts say couples should have intercourse every other day to increase their chances of conceiving. However, if it is suspected that the male has low sperm count , then consult a doctor.

Stay in Bed: Right after intercourse, stay in bed for about 15 minuets. This can increase the chance of the sperm getting into the cervix. There are myth that the raising of legs in the air will help but doctors say it is not true.

Relax: Stress can interfere with ovulation. The more a woman is stressed, the harder it will be to conceive. According to research conducted on of 184 women experiencing fertility problems in Harvard Medical School, more than half of those who completed a course on relaxation training become pregnant within one year.

Get Moderate Exercise: Too much exercise can affect ovulation. However, moderate exercise can help. Try to get exercise five times a week for at least 30 minutes.

Don't Smoke: Smoking can actually decrease fertility as it affects estrogen levels.

Follow A Healthy Diet: It is important to have a healthy diet and avoid alcohol. Speak to a doctor about taking prenatal vitamins when you are trying to conceive. This is good for both mother and essential for a baby.